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NEW - Friday Flow

Going through some life-questioning times? Why not takes this opportunity to make the change that you have been dreaming of?

Find out how to make that leap of faith with a FREE discovery call with Life Coach, Gerry

Following government advice, our classes are now closed. We are moving to a LIVE streaming schedule, so please click here if you would like to join us on the mat.

We streamed our first Friday Flow session last week. It was great to be outside and hoping to make it a regular little outdoor number.

FRIDAYS 10am (30-40minute flow)

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