yoga schedule
Wake up hatha-style with a stretch and relax to get you set for a fabulous Sunday!
Morning Stretch (Sunday 9.30-10.30am)
1 hr
We will discuss your personal needs, physically and mentally and then set about creating your own tailored yoga sessions to feel the benefits of reconnecting and nurturin...
ZOOM - Tailored 1 to 1 Yoga
1 hr
Nothing to book at the moment
As a former West End worker, I believe that I have the means to make a workforce, healthy, relaxed and happy. A balanced team are much more likely to be productive and p...
ZOOM - Corporate Yoga
1 hr
A beautiful way to connect with your body and your baby. Enjoy this class specifically for pregnant women to create strength and openness for your body.
Pregnancy Yoga (Monday 6.00-7.00pm)
1 hr

FREE yoga for the over 60s - BOOKING ONLY**
As we get older there's an increased need to open up the joints and strengthen the muscles around them. This class focuses on flexibilty, posture and strength. Suitable for all levels.