LIVE stream videos
Welcome to our LIVE stream yoga classes. Your support is truly important to me and I hope you enjoy our live sessions. From July 5th we will be starting our socially-distanced yoga classes in Lloyd Park and so, when the weather doesn't stop the Sunday class there will be only one online class on a Wednesday evening at the new time of 8pm.
Wednesdays at 8pm - Hatha Yoga suitable for all to ground and balance body, mind and breath
Above is a link to donate via PayPal or credit card, if you would like to, but there is no pressure and no set fee. I appreciate all that is given, but I don't want anyone to feel like they have to donate. I would also really appreciate any 'likes' comments and shares - thank you!
If, due to bad weather, a Sunday class has to be cancelled, there will be an additional, online yoga class on a Monday evening at 8pm.
I have put together a chair yoga video for our 'overs' audience, but also, if you are sitting at a desk or home office and in need of a stretch, these will really help! It come in 2 parts, the warm up is seated and there is also a standing part, so you can do just the first one or both. Please do share with those who are in need! As always, the classes are run by donations or free to those who can't afford it/NHS staff.
While you are waiting for our next LIVE link, why don't you check out Monday's grounding session.
This is now available for you to practice at any time, as are all our live stream classes.