LIVE stream videos
Welcome to our LIVE stream yoga classes. Your support is truly important to me and I hope you enjoy our live sessions in the comfort of your own home.
Wednesdays at 8pm - Hatha Yoga suitable for all to ground and balance body, mind and breath
Above is a link to donate via PayPal or credit card, if you would like to, but there is no pressure and no set fee. I appreciate all that is given, but I don't want anyone to feel like they have to donate. I would also really appreciate any 'likes' comments and shares - thank you!
I have put together a chair yoga video for our 'overs' audience, but also, if you are sitting at a desk or home office and in need of a stretch, these will really help! It come in 2 parts, the warm up is seated and there is also a standing part, so you can do just the first one or both. Please do share with those who are in need! As always, the classes are run by donations or free to those who can't afford it/NHS staff.
While you are waiting for our next LIVE link, why don't you check out one of our previous Wednesday sessions.
This is now available for you to practice at any time, as are all our live stream classes.