pregnancy & post natal yoga

POST NATAL CLASSES START MON 30th MARCH 2020 at 10.30am

Yoga Me Happy is delighted to help you through the journey of pregnancy and as of March, beyond this too with our NEW post natal class.

The pregnancy class is tailored to being pregnant, we will work through creating space for your bump, strength for labour and modifying those all-important yogic positions to keep you happy and healthy during your pregnancy. All of this plus a de-stressing relaxation at the end of the class to boot... perfect!

The Post Natal class is a gentle way to get back to you after giving birth. Babies can come and play or nap, while mum can practice in a relaxed atmosphere.

Lloyd park_bowls club.png
£12  drop in/£11  pre-book

Aveling Park Bowls Club,

Lloyd Park, Forest Road,

Walthamstow, E17

(next to Le Delice Cafe in the centre of the park)

Pregnancy
Post Natal
£12  drop in/£11  pre-book

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contact us:

t: +44(0)7710 621 268

e: eliza@yogamehappy.co.uk

 

 

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