Yoga Me Happy is delighted to help you through the journey of pregnancy and into labour.
The classes are tailored to your new and developing, pregnancy body. We will work through creating space for your bump, strength for labour and modifying those all-important yogic postures to keep you happy and healthy during your pregnancy. All of this plus a de-stressing relaxation at the end of the class to boot... perfect!
Our class takes place in the secluded grounds of the Aveling Park Bowl Club in Lloyd Park, Walthamstow. We are delighted to be able to hold our class here and sure you will feel comfortable with layers in our ambient, British climate. While blankets and props are provided, please do bring your own mat or towel to place on top of mine, along with water and face mask for using the bowls club facilities.
Aveling Park Bowls Club,
Lloyd Park, Forest Road,
(next to Le Delice Cafe in the centre of the park)
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Click for directions & map