walthamstow wind down yoga

Come and join us every Thursday, for the perfect way to wind down your week. A releasing stretch is accompanied by a rejuvenating relaxation to reconnect body and mind for a great sleep to set you up for the weekend. This class is suitable for all, but if you are new to yoga, please do feel free to contact me: yogamehappy@yahoo.co.uk

Please bring your own mat to class, but if you don't have one, please do let me know, so that I ensure to bring one of mine along.

Pregnant students are also invited to join us at this wind down session. Please do email with any queries yogamehappy@yahoo.co.uk

Needless to say, if you are feeling in any way unwell, please do not attend the class.

PLEASE NOTE: By attending these classes, you do so at your own risk. Please do not attend if you are feeling in any way unwell or have any symptoms of Covid-19. You can check symptoms and what to do here:

https://www.nhs.uk/conditions/coronavirus-covid-19/

If you have any concerns physically or medically, please contact yogamehappy@yahoo.co.uk

***Thursdays 7.45pm - Hatha Yoga for all abilities***

The Quaker Meeting House, 1a Jewel Road, E17

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