gentle hatha yoga video
As there is no yoga at Premier Fitness until Tuesday 12th November, you have the chance to do some practice at home with this gentle hatha yoga video.
Your new teacher, Eliza Moore, came to practice at Leila's last class on Tuesday 22nd October and so met some of the lovely yogis and looks forward to seeing you again and meeting more of you on a Tuesday evening soon!
Find out more about the new Tuesday evening yoga classes at Premier Fitness Club below or click the 'about us' tab along the top of the webpage to find out more about your new teacher.
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From 12th NOV
in Finsbury Park
Please take care when practicing yoga without the aid of a teacher, listen to your body and practice with mindfulness.