yoga on demand
Enjoy your weekly yoga classes after they have aired. Click on the following details and click any time that is available to purchase the link to the class, (this will have no bearing on when you can practise, it is unfortunately the only way I can set this service up for the time being).
Please take care when practicing yoga without the aid of a teacher, listen to your body and practice with mindfulness.
Always consult with a doctor beforehand if you have any medical issues.
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