restorative yoga

Join us for a socially-distanced stretch in the beautiful, St Luke's Church. This class is a restorative, chair-based yoga class, suitable for our 'over's category (mainly over 60s, but all ages welcomed).

The class will start with a moment to centre your thoughts, then seat-based stretches for the whole body, followed by standing posture, however your chair will be there for balance. 

I have mats and chairs, so no need to bring anything with you unless you would like to use your own mat.

Payments are made via donation into a box on entry. If you do need to touch the box, please sanitise your hands before and after.

Toilet facilities will be available for use, however please wear your mask whilst off your mat and wash hands thoroughly.

ALL PARTICIPANTS MUST BOOK IN HERE. It is required by law that details of all attending are kept on file for at least 21 days and so it is essential that you book in before you attend the class using the following booking system. thank you for your cooperation on this. No money will be taken through the website.

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St Luke's Church

Corner of Phipps Hatch Lane & Browning Road,

Enfield, London EN2 0HL

St Luke's Church

Corner of Phipps Hatch Lane & Browning Road,

Enfield EN2 0HL

Enjoy a seated warm up to engage body, mind & breath, followed by energising, standing postures, using the chair for balance. This class is suited to over 60s, but all ar...
Restorative Yoga - Thurs 10.30-11.30am
1 hr
Donation - £5
Thu

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